Nicole MitchellPT, DPT

I have over 20 years of clinical experience and am a Pregnancy and Postpartum Clinical Exercise Specialist. I help women at any stage of life who are dealing with leaking, prolapse, diastasis recti, pelvic pain, core weakness, or who want to prevent these issues and feel stronger and more supported. I help women who want to restore their core and pelvic floor, reduce symptoms like leaking and heaviness, and feel confident moving, lifting, laughing, and living their life again.