Stephanie MentchPT, DPT

I graduated with my Doctor of Physical Therapy from Mayo Clinic in 2011 and was honored with my class’s academic achievement award. I have been a licensed physical therapist for nearly 15 years, with more than 12 years dedicated to the complex field of pelvic health. Since 2016, I have focused my practice exclusively on pelvic floor and abdominal wall issues. I am committed to learning and advancing my specialty. In 2017, I began working as a teaching assistant for the American Physical Therapy Association’s Academy of Pelvic Health, helping to train other physical therapists in the skills required for pelvic health excellence. While my primary focus is the pelvic floor and abdominal wall, my background in general orthopedics is a foundational piece of my approach. I recognize that pelvic symptoms rarely exist in a vacuum; they are often connected to the complex relationship between your hips, back, and core. I founded Rooted Pelvic Health & Recovery to provide a specialized resour